Week 7 – Lesson 1 (Hinduism)

Grade: 3
Date: November 16, 2020
Subject: Religious Education
Topic: Hinduism Diet

The Hindus eat three types of food these are Sattciv, Rajasis and Tamasic foods.
 Sattciv Foods are fruits, nuts and vegetables.
These foods are supposed to make them to be calm.
They do not eat beef nor pork. They regard the cow to be Sacred.
 Rajasis Foods consist of the flesh of animals, garlic, onions, hot peppers and other spices
 Tamasic Foods these are contaminated foods (polluted) also sweet rive, coconut, milk,
cheese and sugar
Activity:
1. What are Sattvic foods?
2. Rajasic foods are:
3. Whar are Tamasic foods?
4. What is the meaning of “contaminated”